Healthy Life Yoga

December 2025

A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.  

If you have any questions feel free to email us as well.  

Namaste,
The Healthy Life Yoga Team


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
8
TODAY
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
9
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
10
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
11
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
12
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
13
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
14
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
15
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
16
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
17
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
18
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
19
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
20
9:30 am
(Studio)Understanding Your Asana Flow
Cari Mikalson
1 hour
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
21
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
22
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
23
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
24
Closed For Christmas Eve/Day
25
Closed For Christmas Eve/Day
26
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
27
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
28
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
29
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
30
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
31
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
1
Studio closed for New Year's Day. Happy 2026 everyone!
2
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
3
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
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