Healthy Life Yoga

January 2025

A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.  

If you have any questions feel free to email us as well.  

Namaste,
The Healthy Life Yoga Team


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
20
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
6:00 pm
(Studio)Grow With The Flow Yoga
Desirae Jeffers
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Twylah Ekko
ONLINE
21
TODAY
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
22
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
23
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
11:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
24
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
25
9:30 am
(Studio)Understanding Your Asana Flow
Cari Mikalson
1 hour
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
26
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
3:00 pm
(Studio)Extended Yin
Jordan Winn
2 hours
27
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
1 hour
6:00 pm
(Studio)Grow With The Flow Yoga
Sarah Ababneh
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
28
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
29
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
30
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
11:00 am
(Studio) Chair Yoga
Cari Mikalson
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
31
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
1
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
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