A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.

If you have any questions feel free to email us as well.

Namaste,

The Healthy Life Yoga Team

(Studio)Align and Refine

(Studio)Breath of Life

(Studio)Early Bird All Levels Flow

(Studio)Flow: All Levels

(Studio)Hatha Yoga: All Levels (60 min)

(Studio)Prenatal Yoga

(Studio)Slow Flow Gentle Yoga

(Studio)Slow Flow: Stress Relief

(Studio)Yin Yoga

(Studio)Yin-Yasa Yoga

(Studio)Yoga For Beginners

(Zoom) Flow: All Levels (60 Min)

(Zoom) Goodnight Yoga-Gentle(60 min)

(Zoom) Rise And Shine Online

(Zoom) Slow Flow Gentle Yoga (60 Min)

Sound Bath

Sunrise Yoga

Cari Mikalson

Desirae Jeffers

Jason Jeffers

Jayne Beach

Jordan Winn

Julie DiFazio

Madi Gusti

Natalie Riggin

Shaneen Dewendre

Twylah Ekko

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

1 November 1 (Sunday)
1. Madi's Slow Flow Will Return Next Weekend.
2 November 2 (Monday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 7:30 pm
  
  (Zoom) Goodnight Yoga-Gentle(60 min)
  
  Desirae Jeffers 1 hour
  
  Online
3 November 3 (Tuesday)
1. 6:00 am
  
  Sunrise Yoga
  
  Shaneen Dewendre 1 hour
2. 9:00 am
  
  (Zoom) Slow Flow Gentle Yoga (60 Min)
  
  Twylah Ekko 1 hour
  
  Online
3. 5:30 pm
  
  (Studio)Hatha Yoga: All Levels (60 min)
  
  Julie DiFazio 1 hour
4. 7:00 pm
  
  (Studio)Flow: All Levels
  
  Cari Mikalson 1 hour
5. 7:00 pm
  
  (Zoom) Flow: All Levels (60 Min)
  
  Cari Mikalson 1 hour
  
  Online
4 November 4 (Wednesday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 6:00 pm
  
  (Studio)Yin Yoga
  
  Jordan Winn 1 hour
3. 7:30 pm
  
  (Studio)Yin Yoga
  
  Jordan Winn 1 hour
5 November 5 (Thursday)
1. 7:00 am
  
  (Zoom) Rise And Shine Online
  
  Jason Jeffers 1 hour
  
  Online
2. 6:00 pm
  
  (Studio)Yoga For Beginners
  
  Desirae Jeffers 1 hour
3. 7:30 pm
  
  (Studio)Slow Flow Gentle Yoga
  
  Natalie Riggin 1 hour
4. 7:30 pm
  
  (Zoom) Slow Flow Gentle Yoga (60 Min)
  
  Natalie Riggin 1 hour
  
  Online
6 November 6 (Friday) Today
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
7 November 7 (Saturday)
8 November 8 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
9 November 9 (Monday)
1. 6:00 pm
  
  (Studio)Align and Refine
  
  Natalie Riggin 1 hour
2. 7:30 pm
  
  (Zoom) Goodnight Yoga-Gentle(60 min)
  
  Desirae Jeffers 1 hour
  
  Online
10 November 10 (Tuesday)
11 November 11 (Wednesday)
1. 6:00 pm
  
  (Studio)Yin Yoga
  
  Jordan Winn 1 hour
2. 7:30 pm
  
  (Studio)Yin Yoga
  
  Desirae Jeffers 1 hour
12 November 12 (Thursday)
13 November 13 (Friday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
14 November 14 (Saturday)
15 November 15 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
2. 7:00 pm
  
  Sound Bath
  
  Jason Jeffers 1 hour
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jayne Beach 1 hour
21 November 21 (Saturday)
22 November 22 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
1. Closed for Thanksgiving: Enjoy Time With Those You Love
27 November 27 (Friday)
1. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
28 November 28 (Saturday)
29 November 29 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
1. 6:00 pm
  
  (Studio)Yin Yoga
  
  Jordan Winn 1 hour
2. 7:30 pm
  
  (Studio)Yin Yoga
  
  Desirae Jeffers 1 hour
3 December 3 (Thursday)
4 December 4 (Friday)
1. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
5 December 5 (Saturday)

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