Healthy Life Yoga

March 2026

A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.  

If you have any questions feel free to email us as well.  

Namaste,
The Healthy Life Yoga Team


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
2:00 pm
Sound Bath
Jason Jeffers
2
TODAY
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
3
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
4
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
5
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Gentle Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
6
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
7
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
8
Sun Sal Class Sold Out
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
2:00 pm
(Studio)Sun Salutation Challenge Series
Jason Jeffers
1 hour 30 minutes
9
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Breath of Life
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
10
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
12
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Gentle Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
13
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
14
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
15
Sun Sal Class Sold Out
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
2:00 pm
(Studio)Sun Salutation Challenge Series
Cari Mikalson
1 hour 30 minutes
16
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
17
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
18
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
19
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Gentle Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
20
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
7:00 pm
(Studio)Sun Salutation Challenge Series
Desirae Jeffers
1 hour 30 minutes
21
9:30 am
(Studio)Understanding Your Asana Flow
Cari Mikalson
1 hour
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
22
Sun Sal Class for 3/22 is sold out!
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
2:00 pm
(Studio)Sun Salutation Challenge Series
Madi Gusti
1 hour 30 minutes
23
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Breath of Life
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
24
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
25
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
26
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
27
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
7:00 pm
(Studio)Sun Salutation Challenge Series
Jordan Winn
1 hour 30 minutes
28
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
29
Sun Sal Class Sold Out
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
2:00 pm
(Studio)Sun Salutation Challenge Series
Shaneen Dewendre
1 hour 30 minutes
30
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
31
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
1
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
2
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Gentle Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
3
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
4
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
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