A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.

If you have any questions feel free to email us as well.

Namaste,

The Healthy Life Yoga Team

(Studio)Align and Refine

(Studio)Breath of Life

(Studio)Early Bird All Levels Flow

(Studio)Flow: All Levels

(Studio)Hatha Yoga: All Levels (60 min)

(Studio)Kids Yoga (Ages 10-13)

(Studio)Kids Yoga Class (Ages 5-9)

(Studio)Prenatal Yoga

(Studio)Slow Flow Gentle Yoga

(Studio)Slow Flow: Stress Relief

(Studio)Understanding Your Asana Flow

(Studio)Yin Yoga

(Studio)Yin-Yasa Yoga

(Studio)Yoga For Beginners

(Zoom) Flow: All Levels (60 Min)

(Zoom) Goodnight Yoga-Gentle(60 min)

(Zoom) Rise And Shine Online

(Zoom) Slow Flow Gentle Yoga (60 Min)

Sound Bath

Sunrise Yoga

What's Really In Your Spice Cabinet? An Ayurvedic Workshop For Your Health

Cari Mikalson

Desirae Jeffers

Jason Jeffers

Jordan Winn

Julie DiFazio

Madi Gusti

Natalie Riggin

Shaneen Dewendre

Twylah Ekko

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6 September 6 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Shaneen Dewendre 1 hour
7 September 7 (Monday)
1. Closed For Labor Day (Be Safe)
8 September 8 (Tuesday)
1. 6:00 am
  
  Sunrise Yoga
  
  Shaneen Dewendre 1 hour
2. 7:00 am
  
  (Zoom) Rise And Shine Online
  
  Jason Jeffers 1 hour
  
  Online
3. 9:00 am
  
  (Zoom) Slow Flow Gentle Yoga (60 Min)
  
  Twylah Ekko 1 hour
  
  Online
4. 5:30 pm
  
  (Studio)Hatha Yoga: All Levels (60 min)
  
  Julie DiFazio 1 hour
9 September 9 (Wednesday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 6:00 pm
  
  (Studio)Yin Yoga
  
  Jordan Winn 1 hour
3. 7:30 pm
  
  (Studio)Yin Yoga
  
  Desirae Jeffers 1 hour
10 September 10 (Thursday)
1. 7:00 am
  
  (Zoom) Rise And Shine Online
  
  Jason Jeffers 1 hour
  
  Online
2. 6:00 pm
  
  (Studio)Yoga For Beginners
  
  Desirae Jeffers 1 hour
3. 7:30 pm
  
  (Studio)Slow Flow Gentle Yoga
  
  Desirae Jeffers 1 hour
4. 7:30 pm
  
  (Zoom) Slow Flow Gentle Yoga (60 Min)
  
  Desirae Jeffers 1 hour
  
  Online
11 September 11 (Friday) Today
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
12 September 12 (Saturday)
1. Prenatal Will Be Back Next Week
13 September 13 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
14 September 14 (Monday)
1. 6:00 pm
  
  (Studio)Align and Refine
  
  Natalie Riggin 1 hour
2. 7:30 pm
  
  (Zoom) Goodnight Yoga-Gentle(60 min)
  
  Desirae Jeffers 1 hour
  
  Online
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
1. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
19 September 19 (Saturday)
20 September 20 (Sunday)
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
1. 7:00 am
  
  (Studio)Early Bird All Levels Flow
  
  Jason Jeffers 1 hour
2. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
26 September 26 (Saturday)
1. 9:30 am
  
  (Studio)Understanding Your Asana Flow
  
  Cari Mikalson 1 hour
2. 11:15 am
  
  (Studio)Prenatal Yoga
  
  Desirae Jeffers 1 hour
27 September 27 (Sunday)
1. 10:00 am
  
  (Studio)Slow Flow: Stress Relief
  
  Madi Gusti 1 hour
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
1. 11:00 am
  
  (Studio)Yin-Yasa Yoga
  
  Jordan Winn 1 hour
2. 6:30 pm
  
  What's Really In Your Spice Cabinet? An Ayurvedic Workshop For Your Health
  
  Shaneen Dewendre 1 hour 30 minutes
3 October 3 (Saturday)

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