A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

Classes require a three student minimum, or will be cancelled two hours before class.

December 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
25
3:00 pm
Slow Flow: Stress Relief
Mallory Gray
4:30 pm
Prenatal Yoga
Alena Interrupted
6:30 pm
Kids Yoga Series (8 weeks) (6/8)
Alena Interrupted
26
10:00 am
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
ZenBarre
Heather Vaughan
7:00 pm
Jnana Yoga Series (2/4)
Heather Vaughan
27
9:30 am
Flow: Strength & Release
Jeff Czyzewski
11:00 am
Kids Yoga Class
Jordan Winn
6:00 pm
Flow: Strength & Release
Heather Vaughan
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
28
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Danielle Schafer
29
10:00 am
Flow: All Levels
Janet O'Brien
4:30 pm
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
6:00 pm
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
7:30 pm
Flow: Beginner and Beyond
Peter Degraff
30
9:30 am
ZenBarre
Heather Vaughan
10:45 am
Flow: Strength & Release
Heather Vaughan
1
9:30 am
Flow: All Levels
Denise Spears
2
3:00 pm
Slow Flow: Stress Relief
Mallory Gray
4:30 pm
Prenatal Yoga
Cari Mikalson
6:30 pm
Kids Yoga Series (8 weeks) (7/8)
Alena Interrupted
3
10:00 am
Flow: All Levels
Heather Vaughan
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
ZenBarre
Heather Vaughan
7:00 pm
Jnana Yoga Series (3/4)
Heather Vaughan
4
9:30 am
Flow: Strength & Release
Jeff Czyzewski
11:00 am
Kids Yoga Class
Jordan Winn
6:00 pm
Flow: Strength & Release
Traci Franssen
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
5
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Danielle Schafer
6
10:00 am
Flow: All Levels
Janet O'Brien
4:30 pm
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
6:00 pm
Flow: Beginner and Beyond
Jordan Winn
7:30 pm
Flow: Beginner and Beyond
Peter Degraff
7
10:45 am
Flow: Strength & Release
Jordan Winn
8
9:30 am
Flow: All Levels
Jayne Randall
Show past weeks
9
3:00 pm
Slow Flow: Stress Relief
CANCELLED
Mallory Gray
4:30 pm
Prenatal Yoga
CANCELLED
Cari Mikalson
6:30 pm
Kids Yoga Series
CANCELLED
Alena Interrupted
10
10:00 am
Kripalu Spirit: Compassionate Yoga
CANCELLED
Alena Interrupted
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
ZenBarre
Heather Vaughan
7:00 pm
Jnana Yoga Series (4/4)
Heather Vaughan
11
6:00 pm
Flow: Strength & Release
Cari Mikalson
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
12
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Cari Mikalson
13
TODAY
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:30 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
14
9:30 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
10:45 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
15
9:30 am
Flow: All Levels
Flow: All Levels
Peter Degraff
1 hour 15 minutes
16
3:00 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Mallory Gray
1 hour 15 minutes
4:30 pm
Prenatal Yoga
Prenatal Yoga
Cari Mikalson
1 hour 15 minutes
6:00 pm
Meditation & Yoga Nidra
Meditation & Yoga Nidra
Heather Vaughan
1 hour
17
10:00 am
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
4:30 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Twylah Ekko
1 hour
6:00 pm
ZenBarre
ZenBarre
Heather Vaughan
1 hour
18
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Jeff Czyzewski
1 hour 15 minutes
11:00 am
Kids Yoga Class
Kids Yoga Class
Jordan Winn
1 hour
6:00 pm
Flow: Strength & Release
Flow: Strength & Release
Traci Franssen
1 hour
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Cari Mikalson
1 hour
19
10:00 am
Yin Yoga
Yin Yoga
Janet O'Brien
1 hour 15 minutes
6:00 pm
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes
20
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:30 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
21
9:30 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
10:45 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
22
9:30 am
Flow: All Levels
Flow: All Levels
Jordan Winn
1 hour 15 minutes
23
3:00 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Mallory Gray
1 hour 15 minutes
4:30 pm
Prenatal Yoga
Prenatal Yoga
Cari Mikalson
1 hour 15 minutes
24
Christmas Holiday
We will be closed December 24th and 25th to allow teachers to be with friends and family.
25
Christmas Holiday
We will be closed December 24th and 25th to allow teachers to be with friends and family.
26
10:00 am
Restorative Yin Yoga
Restorative Yin Yoga
Janet O'Brien
1 hour 15 minutes
6:00 pm
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes
27
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:30 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
28
9:30 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
10:45 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
29
9:30 am
Flow: All Levels
Flow: All Levels
Peter Degraff
1 hour 15 minutes
30
3:00 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Mallory Gray
1 hour 15 minutes
4:30 pm
Prenatal Yoga
Prenatal Yoga
Cari Mikalson
1 hour 15 minutes
31
New Year's Eve!
Our evening classes will be cancelled tonight, but join us for the morning class!
10:00 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour
1
New Year's Day!
We are closed for the holiday and will reopen tomorrow! Happy 2019!
2
10:00 am
Yin Yoga
Yin Yoga
Janet O'Brien
1 hour 15 minutes
6:00 pm
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes
3
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:30 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Beginner Yoga
Beginner Yoga
Jordan Winn
1 hour 15 minutes
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Angela Peters
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
4
9:30 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
10:45 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
5
9:30 am
Flow: All Levels
Flow: All Levels
Peter Degraff
1 hour 15 minutes