A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

Classes require a three student minimum, or will be cancelled two hours before class.

September 2018

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
3:00 pm
Slow Flow: Stress Relief
Mallory Gray
4:30 pm
Prenatal Yoga
Cari Mikalson
27
10:00 am
Kripalu Spirit: Compassionate Yoga
Donna Duffy
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
ZenBarre
Heather Vaughan
28
6:00 pm
Flow: Strength & Release
Denise Spears
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
29
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Danielle Schafer
30
10:00 am
Flow: All Levels
Janet O'Brien
4:30 pm
Flow: Strength & Exploration
Alena Interrupted
6:00 pm
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
7:30 pm
Flow: Beginner and Beyond
Peter Degraff
31
9:30 am
Flow: Strength & Release
Heather Vaughan
1
9:30 am
Flow: All Levels
Peter Degraff
2
3:00 pm
Slow Flow: Stress Relief
Mallory Gray
3
10:00 am
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
4
6:00 pm
Flow: Strength & Release
Jeff Czyzewski
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
5
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Danielle Schafer
6
10:00 am
Flow: All Levels
Janet O'Brien
4:45 pm
Flow: Strength & Exploration
Jeff Czyzewski
6:00 pm
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
7:30 pm
Flow: Beginner and Beyond
Peter Degraff
7
9:30 am
Flow: Strength & Release
Heather Vaughan
11:00 am
ZenBarre
Heather Vaughan
8
9:30 am
Flow: All Levels
Alena Interrupted
9
3:00 pm
Slow Flow: Stress Relief
Mallory Gray
4:30 pm
Prenatal Yoga
Cari Mikalson
10
10:00 am
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
Flow: Strength & Exploration
Peter Degraff
11
9:30 am
Flow: Strength & Release
Jeff Czyzewski
6:00 pm
Flow: Strength & Release
Traci Franssen
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
12
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Alena Interrupted
13
10:00 am
Flow: All Levels
Janet O'Brien
4:45 pm
Flow: Strength & Exploration
Jeff Czyzewski
6:00 pm
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
7:30 pm
Flow: Beginner and Beyond
Peter Degraff
14
9:30 am
Flow: Strength & Release
Heather Vaughan
11:00 am
ZenBarre
Heather Vaughan
15
9:30 am
Flow: All Levels
Cari Mikalson
Show past weeks
16
3:00 pm
Slow Flow: Stress Relief
Heather Vaughan
4:30 pm
Prenatal Yoga
Cari Mikalson
6:00 pm
Yoga Nidra
Heather Vaughan
17
10:00 am
Kripalu Spirit: Compassionate Yoga
Heather Vaughan
4:30 pm
Slow Flow: Stress Relief
Twylah Ekko
6:00 pm
ZenBarre
Heather Vaughan
7:15 pm
Intro to Yoga
Jeff Czyzewski
18
9:30 am
Intro to Yoga
Jeff Czyzewski
6:00 pm
Flow: Strength & Release
Traci Franssen
7:30 pm
Flow: Beginner and Beyond
Cari Mikalson
19
10:00 am
Yin Yoga
Janet O'Brien
6:00 pm
Flow: All Levels
Angela Peters
20
TODAY
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:45 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
21
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
11:00 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
22
9:30 am
Flow: All Levels
Flow: All Levels
Peter Degraff
1 hour 15 minutes
23
3:00 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Mallory Gray
1 hour 15 minutes
4:30 pm
Prenatal Yoga
Prenatal Yoga
Cari Mikalson
1 hour 15 minutes
24
10:00 am
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
4:30 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Twylah Ekko
1 hour
6:00 pm
ZenBarre
ZenBarre
Heather Vaughan
1 hour
25
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Jeff Czyzewski
1 hour 15 minutes
6:00 pm
Flow: Strength & Release
Flow: Strength & Release
Traci Franssen
1 hour
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Cari Mikalson
1 hour
26
10:00 am
Yin Yoga
Yin Yoga
Janet O'Brien
1 hour 15 minutes
6:00 pm
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes
27
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:45 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
28
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
11:00 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
29
9:30 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
30
3:00 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Mallory Gray
1 hour 15 minutes
4:30 pm
Prenatal Yoga
Prenatal Yoga
Cari Mikalson
1 hour 15 minutes
1
10:00 am
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
4:30 pm
Slow Flow: Stress Relief
Slow Flow: Stress Relief
Twylah Ekko
1 hour
6:00 pm
ZenBarre
ZenBarre
Heather Vaughan
1 hour
2
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Jeff Czyzewski
1 hour 15 minutes
6:00 pm
Flow: Strength & Release
Flow: Strength & Release
Traci Franssen
1 hour
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Cari Mikalson
1 hour
3
10:00 am
Yin Yoga
Yin Yoga
Janet O'Brien
1 hour 15 minutes
6:00 pm
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes
4
10:00 am
Flow: All Levels
Flow: All Levels
Janet O'Brien
1 hour 15 minutes
4:45 pm
(CFit) Flow: Beginner & Beyond
(CFit) Flow: Beginner & Beyond
Jeff Czyzewski
1 hour
6:00 pm
Kripalu Spirit: Compassionate Yoga
Kripalu Spirit: Compassionate Yoga
Alena Interrupted
1 hour 15 minutes
7:30 pm
Flow: Beginner and Beyond
Flow: Beginner and Beyond
Peter Degraff
1 hour
5
9:30 am
Flow: Strength & Release
Flow: Strength & Release
Heather Vaughan
1 hour 15 minutes
11:00 am
ZenBarre
ZenBarre
Heather Vaughan
1 hour
6
9:30 am
Flow: All Levels
Flow: All Levels
Danielle Schafer
1 hour 15 minutes