Healthy Life Yoga

January 2026

A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.  

If you have any questions feel free to email us as well.  

Namaste,
The Healthy Life Yoga Team


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
10:00 am
(Studio)Slow Flow: Stress Relief
Desirae Jeffers
19
TODAY
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Twylah Ekko
1 hour
ONLINE
20
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
21
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
22
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
23
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
24
9:30 am
(Studio)Understanding Your Asana Flow
Cari Mikalson
1 hour
11:15 am
(Studio)Prenatal Yoga
Shaneen Dewendre
1 hour
25
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
2:00 pm
(Studio)Kids Yoga Class (Ages 5-10)
Desirae Jeffers
30 minutes
26
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:15 am
(Studio)Breath of Life
Jason Jeffers
1 hour
6:00 pm
(Studio)Align and Refine
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
27
6:00 am
Sunrise Yoga
Shaneen Dewendre
1 hour
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
28
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
29
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
30
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
31
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
7:00 pm
(Studio)Yoga Nidra
Jason Jeffers
1 hour
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