Healthy Life Yoga

(Studio)Sun Salutation Challenge Series
with Jason Jeffers

March 29 (Friday)
at 7:00 pm

Class length
90 minutes

In this class you will be challenging yourself to 27 sun salutations as a part of a series to get you to 108.  The notion of doing 108 sun salutations is an ancient practice done as a means of welcoming the sun back after a long winter.  Join us as we take the time during the month of March to open our hearts to the sky and welcome back the warmth of the sun. 

To ease your worry:
While you may be wondering how you will complete 27 sun salutations (because that does seem like a lot) this class, like any of our classes, requires you to listen to your body.  Yoga isn't a competition. Feel free to take breaks.  Child's pose is welcomed when you feel like your body needs the moment of rest.  

Purchase a pass for $60 dollars and get access to all classes.
Not sure you can commit to all 108?  Purchase a drop in pass and pick the class you want to try.

Reservations

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