Healthy Life Yoga

(Studio)Prenatal Yoga
with Desirae Jeffers

November 9 (Saturday)
at 11:15 am

Class length
60 minutes

Are you interested in practicing yoga while pregnant? This class is just for you, and different from traditional yoga classes, which don't cater specifically to pregnant bodies. Not only will yoga reduce stress, aid your circulation, efforts to maintain a healthy weight , and balance moodiness/emotions, but also make for an easier birth!

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