Healthy Life Yoga

(Studio)Hatha Yoga: All Levels (60 min)
with Julie DiFazio

November 26 (Tuesday)
at 5:30 pm

Class length
60 minutes

This is a Hatha yoga class for all levels.  Hatha is a practice that focuses on balance of the body and mind.  It will involve a set of postures and breathing techniques.  The postures are moved through slowly without the active flow that is typical in a regular all levels flow class.  

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