Sun Salutations Summer Edition
with Jason Jeffers

This is a sacred and empowering practice.  It is a practice centering on the return of light and is meant to remind us of the light inside of us all. This practice is the connection of ourselves to the sun and it's going to be beautiful.  

Class will start at 1pm and go until completed. All participants will receive a gift for trying, no completion necessary.  Come in. Do one...do 2...do 27...do 36...whichever your body allows for in whatever manner your body allows.   Do what you can.  Rest when you need it. All variations of Sun Salutations count.  

Join us and celebrate summer the way yogis have done for years. Yoga is a journey and this practice is such an important part of it.