Healthy Life Yoga

(Studio)Yoga For Beginners
with Desirae Jeffers

December 26 (Thursday)
at 6:00 pm

Class length
60 minutes

Perfect for the beginning student who has never been to a yoga class before, or students who like the more detailed instruction of a beginner class. 

No experience needed and start at any time!

This class will go over basics of breathing, postures, and flow, and give options to challenge your body and mind. 

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