Healthy Life Yoga

November 2024

A minimum cancellation of 12 hours prior to class is required or class will be considered as attended.

If you have an emergency after the 12 hour window, please email us at [email protected] to let us know.  

If you have any questions feel free to email us as well.  

Namaste,
The Healthy Life Yoga Team


Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
28
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
29
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
7:00 pm
(Studio)Flow: All Levels
Natalie Riggin
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Natalie Riggin
ONLINE
30
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
6:00 pm
(Studio)Yin Yoga
Jordan Winn
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
31
1
TODAY
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
2
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Mommy and Baby Postnatal Yoga
Desirae Jeffers
45 minutes
3
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
4
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
1 hour
3:00 pm
Private Sound Bowl Healing
Jason Jeffers
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
5
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
6
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
7
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
11:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
8
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:15 am
(Studio)Breath of Life
Jason Jeffers
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
9
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
10
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
11
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
12
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
13
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
14
11:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
15
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
16
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
17
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
18
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
1 hour
3:00 pm
Private Sound Bowl Healing
Jason Jeffers
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
19
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
20
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
21
9:00 am
(Studio) Flow: Strength & Release(60 min)
Jason Jeffers
1 hour
11:00 am
(Studio) Chair Yoga
Jayne Beach
1 hour
6:00 pm
(Studio)Yoga For Beginners
Desirae Jeffers
1 hour
7:30 pm
(Studio)Slow Flow Yoga
Jason Jeffers
1 hour
7:30 pm
(Zoom) Slow Flow Gentle Yoga (60 Min)
Jason Jeffers
1 hour
ONLINE
22
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:15 am
(Studio)Breath of Life
Jason Jeffers
1 hour
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
23
9:30 am
(Studio)Understanding Your Asana Flow
Cari Mikalson
1 hour
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
2:00 pm
(Studio)Kids Yoga Class (Ages 5-10)
Desirae Jeffers
30 minutes
24
10:00 am
(Studio)Slow Flow: Stress Relief
Madi Gusti
1 hour
25
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
9:00 am
(Studio)Yoga For Beginners
Natalie Riggin
1 hour
7:30 pm
(Zoom) Goodnight Yoga-Gentle(60 min)
Desirae Jeffers
1 hour
ONLINE
26
9:00 am
(Zoom) Slow Flow Gentle Yoga (60 Min)
Twylah Ekko
1 hour
ONLINE
5:30 pm
(Studio)Hatha Yoga: All Levels (60 min)
Julie DiFazio
1 hour
7:00 pm
(Studio)Flow: All Levels
Cari Mikalson
1 hour
7:00 pm
(Zoom) Flow: All Levels (60 Min)
Cari Mikalson
1 hour
ONLINE
27
7:00 am
(Studio)Early Bird All Levels Flow
Jason Jeffers
1 hour
6:00 pm
(Studio)Yin Yoga
Jordan Winn
1 hour
7:30 pm
(Studio)Yin Yoga
Desirae Jeffers
1 hour
28
Studio Closed. HAPPY THANKSGIVING!
29
11:00 am
(Studio)Yin-Yasa Yoga
Jordan Winn
1 hour
30
9:30 am
(Studio)Flow: All Levels
Desirae Jeffers
1 hour
9:30 am
(Zoom) Flow: All Levels (60 Min)
Desirae Jeffers
1 hour
ONLINE
11:15 am
(Studio)Prenatal Yoga
Desirae Jeffers
1 hour
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